Thursday, January 15, 2009

The New Year is here...

Each January we tend to make resolutions. The problem is that we often don't make those resolutions our #1 priority and ultimately they don't get fulfilled. The treadmill of life keeps us busy with a host of obligations but, in the midst of all that, please don't put your own health and well-being at the bottom of your "to do" list.

We can help you get on the right path - through physical therapy, fitness training or a combination of the two. Our professional staff includes physical therapists and personal trainers who all are devoted to helping you achieve a healthier mind, body and spirit in 2009.

We are working on some videos which we'll post here that will demonstrate some of the ways we help our patients and gym members regain their full range of mobility and strength.

Please call us at 518-690-4406 or email me directly at
Be well,