CDC Article on Coping With Stress

The CDC has an excellent article on their website that I thought had several good points to remember following a traumatic event.  

http://tinyurl.com/casgp53

Party To Make a Difference 2013

A great cause...

http://tinyurl.com/o93nf6w

No More Cuts to Disability Services

http://www.causes.com/actions/1735662-no-more-cuts-to-disability-services?recruiter_id=129856273&utm_campaign=invite&utm_medium=wall&utm_source=fb

Good news for Medicare Beneficiaries

This is welcome news as a provider of physical therapy services. At EHWC we applaud the efforts of the Center for Medicare Advocacy. Follow the link for more information. http://nyti.ms/RuZxAg

Here's a great article I found on ACL tear prevention. Physical therapy can play a positive role in athletic performance after an injury as well as preventing them from happening. It was an amazing year for America's Olympians & it's always nice to hear from them how PT plays a roll in helping them. http://tinyurl.com/ccc6agy

Foam Roller Techniques for Runners Presentation

Brendan Sullivan, PT, CSCS & Abby Gillard, DPT, CSCS will be speaking at Fleet Feet Albany this Wedsnesday January 11th at 6:30 p.m. on Foam Roller Techniques for Runners. Call (518) 459-3338 to RSVP.

http://www.fleetfeetalbany.com/

"Be Exceptional, Not Acceptable"

Javier Martinez makes his professional debut in boxing this Friday night at the Crown Plaza in downtown Albany. Empire Health & Wellness Center is a proud sponsor for Javier as he ascends from the amateur ranks on his personal journey. For Javy its more than just a boxing match but rather an opportunity to inspire everyone to do better in life. Whether its fitness, faith, family or friends; Javy believes all of us have a purpose and should live every day to the fullest. Good luck Javy!

For more information on the event go to http://www.arespromotions.com

-Brendan Sullivan, PT, CSCS