Hello to everyone reading this week on our Empire Health and Wellness fitness blog. We at EHWC are dedicated to answering your fitness questions and concerns. The next few weeks on our Blog we are opening up for your questions and topics that you may be interested in. Please email myself at EHWC7@nycap.rr.com with all the topics and questions that you may have relating to health and wellness and i will do my best to answer them
William R. Milhizer PT, DPT
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